Language Strategies to Get the BEST Sleep of Your Life

Breaking your insomnia with a second language

Welcome, aspiring polyglot! Sleep is something I have never really struggled with and it wasn’t until I went to college that I realized how many people struggle to fall asleep at night. As the years have passed more and more people have spoken to me about sleep issues and I really could never relate. There may be a reason for that, too, and it is a secret I want to share with you here. The best part is there is no minimum or maximum dose. You just keep going until you can no longer keep your eyes open.